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Disease Management Programs
Asthma Relief
Time Investment - 6 hours
Session - 2 sessions 3 hours each
Practices offered - Surya Kriya + meditations
Price - 5k
Session - 2 sessions 3 hours each
Practices offered - Surya Kriya + meditations
Price - 5k
Diabetes Management
Time Investment - 22 Hours
Sessions - 9 sessions
Practices - Surya kriya + surya shakti+ Chit Shakti + Yogasana+ Jalaneti + Bhuta Shudhi
Price - Available on request
Sessions - 9 sessions
Practices - Surya kriya + surya shakti+ Chit Shakti + Yogasana+ Jalaneti + Bhuta Shudhi
Price - Available on request
Hypertension management
Time investment - 15 hours
Sessions - 6 sessions
Surya kriya + yogasanas + Upa yoga
Price - 6K
Sessions - 6 sessions
Surya kriya + yogasanas + Upa yoga
Price - 6K
Current Programs
Private Sessions
Experience personalized transformation with Margdarrshan private sessions, tailored exclusively for you. Led by Kounal, a 1750-hour trained Classical Hatha Yoga teacher from Sadhguru’s Gurukulam, these one-on-one sessions delve into the ancient 15,000-year-old practice to meet your unique needs. Whether you seek to boost vitality, heal, or deepen your practice, I offer customized guidance to align your body, mind, and spirit. Step into a sacred space of individual attention and embark on a journey of self-discovery—contact us to begin your private path today.
Studio Events
Immerse yourself in the vibrant energy of Margdarrshan studio events, where Classical Hatha Yoga comes to life in a community setting. Guided by Kounal, a 1750-hour trained teacher from Sadhguru’s Gurukulam, these special gatherings blend the timeless 15,000-year-old tradition with dynamic experiences—workshops, meditations, and celebrations of practice. Perfect for all levels, each event offers a space to connect, grow, and recharge alongside fellow seekers. Join us at the studio for an inspiring journey—check our calendar and reserve your spot today!
Corporate Events
Elevate your workplace wellness with Margdarrshan corporate events, designed to inspire and rejuvenate your team. Led by Kounal & fellow Teachers, all 1750-hour trained Classical Hatha Yoga teachers from Sadhguru’s Gurukulam, these tailored sessions bring the ancient 15,000-year-old wisdom of Hatha Yoga into the corporate world. From stress-relief workshops to team-building retreats, we enhance focus, energy, and harmony, fostering a healthier, more productive environment. Partner with us to transform your organization—contact us today to schedule your corporate event!
Online Sessions
Embrace the power of Classical Hatha Yoga from wherever you are with Margdarrshan online sessions. Guided by Teachers, 1750-hour trained teacher from Sadhguru’s Gurukulam, these virtual classes bring the ancient wisdom of yoga directly to your space. Designed to enhance your vitality, balance, and inner peace, each session offers a transformative experience rooted in 15,000 years of tradition. Whether you’re a beginner or a seasoned practitioner, join us online to cultivate strength and serenity at your own pace. Start your journey today and connect with a global community of seekers.
Retreats
Step away from the ordinary and into the extraordinary with Margdarrshan retreats—sacred journeys designed to awaken your body, mind, and spirit. Rooted in the timeless wisdom of Classical Hatha Yoga, these immersive experiences offer a sanctuary to recharge, connect, and rediscover your inner strength. Guided by Kounal, a 1750-hour trained teacher from Sadhguru’s Gurukulam, each retreat blends ancient practices with the vibrant energy of nature’s most inspiring landscapes. Whether you seek transformation or simply a moment of peace, your path to renewal begins here. Explore our offerings and join us on this life-changing adventure.
Yoga For Kids
Ignite a love for movement and mindfulness with Margdarrshan Yoga for Kids, a playful and nurturing introduction to Classical Hatha Yoga. Guided by Kounal, a 1750-hour trained teacher from Sadhguru’s Gurukulam, these sessions adapt the ancient 15,000-year-old practice into fun, age-appropriate activities that boost flexibility, focus, and confidence. Designed for young minds and bodies, each class fosters joy, balance, and self-awareness in a safe, supportive space. Enroll your child today and watch them grow through the magic of yoga!
Recovery Yoga
Discover the restorative power of Classical Hatha Yoga with Margdarrshan’s Recovery Yoga, crafted to support your healing journey. Guided by Kounal & fellow teachers, all 1750-hour trained teacher from Sadhguru’s Gurukulam, these tailored programs address specific medical conditions, helping you find balance, ease symptoms, and enhance overall well-being. Rooted in the ancient 15,000-year-old tradition, our practices are designed to nurture your body and mind, offering a path to recovery at your own pace. Explore our specialized packages below and take the first step toward wellness today.
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